Looking to celebrate the season and boost your health at the same time? This excerpt offers a taste of three delicious and healthy recipes perfect for the changing seasons. From Pepper Shrimp, bursting with zesty flavors, to the refreshing and protein-packed Chia Pudding with Berries, these dishes highlight the ease and satisfaction of incorporating fresh, seasonal ingredients into your meals. Additionally, the High Protein and Chickpea Salad provides a hearty option that’s both nutritious and flavorful.